FIND YOUR PATH

Chán 禪 (Zen) is a practice in and of the mind. The purpose of this practice is to be happy, in this life, right here and right now. Mifeng 蜜蜂

THE WAY OF CHAN 禪

We nurture your physical, mental, emotional, and spiritual well-being through the ancient path of Chán 禪 (Zen). We support you in cultivating a happy, centered presence in modern life, while living in simple, effortless harmony of the present moment.

IS IT POSSIBLE?

The modern world often feels intolerable because we have neglected the maintenance of the mind. By returning to this essential practice through Chán 禪, genuine happiness, tolerance, and peace become accessible to anyone.

WHAT WE DO

HAPPINESS

If your overall happiness isn’t where you’d like it to be, we can help. Our aim is to guide you towards greater, more lasting happiness in life.

HIGH STRESS

Whether you face high-pressure work, competitive sport, military service or other life challenges, we aim to guide you towards greater happiness, balance and contentment. MORE..

DYING AND DEATH

If you are facing your own mortality or the loss of someone you love, we may be able to guide you through mind practices to help you find greater peace and acceptance.

AWAKENING

We are here to support and guide you through the awakening process, helping you navigate any challenges that may arise with greater understanding and peace of mind.

MEDITATION

Learn to meditate. Your brain can begin to change in as little as four days of practice. Take the first step towards a new zest for life! MORE..

QIGONG

Discover and practise the ancient Chinese art of Qigong, combining mindful meditation with flowing physical movements to cultivate balance, harmony and well-being.

YOGA

Practice yoga with Huo Ma and experience her distinctive, personal approach to connecting mind, body and breath. MORE..

MARTIAL ARTS

We guide you on a lifelong journey of self-discovery and transformation through martial arts – a path that is tough, authentic and deeply spiritual. MORE..